Showing posts with label SERIOUSLY--the HILLS?. Show all posts
Showing posts with label SERIOUSLY--the HILLS?. Show all posts

Tuesday, December 16, 2008

Um...really?

So I've been really having great workouts lately, which is awesome. But pretty strange.

Because it's DECEMBER.

As in, "OFF SEASON."

As in, shouldn't I be feeling slow and bloated and full of buckeyes and Christmas Ale right now? But I'm totally not. Bizarro!

(except for the buckeye and Christmas Ale part)

I had a great run on Sunday, followed by a swim yesterday. The plan was to do this:

400 Warm Up Choice
5X100 on 2:10
100 kick EZ
4X100 on 2:00
100 kick EZ
3X100 on 1:50
100 kick EZ
2X100 on 1:40
100 kick EZ
100 hard
200 Cool Down

Great workout, by the way, Coach Emily! It really kept me on my toes. And HOLY SMOKES AM I CONSISTENT. I was really pleasantly surprised! I mean, I've been only able to get in the pool, like, two times a week at MOST. And, I so haven't paid attention to the clock lately. So I was very excited to see that my times were (although not the fastest in the world) pretty consistent. It went something like this:

1st set of 100s: All between 1:33-1:36. I swear I heard crickets as I waited for 2:10.
2nd set of 100s: All between 1:33 and 1:35. Crickets again.
3rd set of 100s: Starting to get a little out of breath, but still...1:34, 1:36, 1:35.
4th set of 100s: 1:34, 1:35
Balls to the Wall: DEFINITELY tired here, but still managed to eek out a 1:29. I'll take it! Yahoooooooooooooooooooooo

I've been very disappointed with my swims in races lately, so this is a promising sign. Hopefully I'll be able to keep chipping away here and be able to actually hold a decent pace for New Orleans. Or maybe this is just some kind of Christmas fluke. I hope not.

This morning I worked on my cadence which needs some help while watching both the Hills and the Hills Aftershow. I know. The first step is to admit you have a problem.

And I've already got the TiVo set for The City. But I definitely am drawing the line at Bromance. Sorry, Brody.

Because if 5am is truly me time, and the Daily Show and Colbert are both done for the season, well, then, I WANT THE EQUIVILANT OF BUCKEYES THROUGH MY TELEVISION. Okay? Just a little. Moderation is key, right?

Just don't tell anyone I watch those shows, K?