I swam 2 miles without stopping! Yahoo!
New record for me! :)
Kept it slow and steady...nothing too exciting speed-wise, but hey I'm just pumped I did it. It's been crazy fitting in workouts with work this week and my sis-in-law's wedding (there's at least one event each day from Wednesday-Saturday for this wedding), but here's how the week is going Tuesday-Tuesday:
Tuesday: HR testing at my Coach's place
Wednesday: AM--run 1:15 with pickups to Zone 3. PM: Ride 1:30 interval workout on trainer (which by the way kicked my BUTT)
Thursday: AM--run 60 minutes Zone 2. PM: swim 3300 Meters
Friday: Ride 1:30, core work
Saturday: wedding all day--seriously, have to leave for hair appointment at 7:40 for cryin' out loud--no workout today :(
Sunday: 4:30 ride on HILLS (bring it ON) and 45 minute run off bike, 2 softball games at night if I can stand up and swing a bat
Monday: Hilly run at Hinckley for 2:15, core work
Despite the craziness of this week I'm excited to be on track to fit all this in!
GOOD LUCK to IM Cd'A and IM France racers this weekend: Rob and Su/Bryce/Kurt! I will be obsessively checking my computer if I can at any time on Saturday....can't wait to hear all the reports!
Rob, was that you in the pool today? I would have stopped but I was trying to see if I could make it to 2 miles....kinda looked like you when I did a flip turn, and whoever it was was SUPER fast so I figured it might be you! But I thought you would have left? Anyway--have FUN!
Everyone else have a great Thursday afternoon--get out there and play!