Wednesday, February 08, 2006

Resolutions

Okay, so it's February 8th.

But I just found this article and thought it was pretty good.

Numbers 1-4, 7 and 8 are my biggies.

Especially #2.

Repeat after me, self: You are not a 50 yard sprinter anymore.

You will be an IRONMAN.

How 'bout you?

10 comments:

TryAthlete said...

I think I'll settle for Ironham.

tri-mama said...

I like reading these now, when I can make use of them. I notice all these little habits that I've changed-like I eat a handful of almonds everyday- and slowing down on things like swimming just to work on technique-this article was great.

Chris said...

Argh! But those 50s and 100s fast are SOOOOO much more fun than the 300+ yard sets. Don't you think??! :)

Papa Louie said...

Thanks for visiting my blog site. Your link to the 10 tips article was helpful. Can you tell me how to add the table of 2006 races? Thanks. I'll see you at the chili bowl and Cleveland 1/2 marathon. Your doing the 1/2 at 4:45 pace? Is that 4 minutes:45 or 4 hours? Lou

Batman said...

3 & 7 are my biggies. 10 took care of itself last year probably because my expectation were low. This year should be interesting.

Cliff said...

I like the last sentence in #9.

I always tell myself to be a corrolla and not be a sport car. Nice and economical. That's the name of the game.

Kevin B said...

Nice find on the article. Nice to have the Shuffle in my ear while I run, but I really think it keeps me from focusing on my form a lot of the time. Just 1 habit to change.

rice said...

Love the G&R. Brought back a lot of memories this morning.

Cheers.

Rice.

Curly Su said...

i need 1, 3, and 4...i'm doing the chili bowl too--we'll chat again!!

BuckeyeRunner said...

Number 5, for sure. It is really hard, esp. for a carb addict, like me. And number 6, too. Gotta get a wetsuit, and gotta give ole Lake Erie some love.