Hi biking shorts...I know, I missed you too!
Heart rate monitor! It's been way too long! Hope I can keep up with you.
Biking shoes!! *high five* What's UP???????????????
I know, bike trainer...it's been just about a week since the Doc said I could ride you...and I thought my first trip would be to the pool tomorrow morning but I forgot I have a Model U.N. meeting with my kids, so it's me and you tonight, baby!
*spins for 60 minutes easy, no drills, nothing fancy...just nice easy spinning*
Yep, it sure is warm down here in the basement. What's this on my forehead? SWEAT????? Sweat!!! I thought I'd never get to see ya! Where've you been the past 10 days???
Damn, it's good to be back. :)
PS--the secret is almost out....