We interrupt this training blog with a HUGE shout-out:
COACH EMILY was the THIRD PRO FEMALE at Hawaii 70.3 today!
THIRD! 3! TRES! As in, HOLY CRAP, SHE'S on the PRO PODIUM.
She absolutely rocked it--the only two ahead of her were freaking Belinda Granger and Bree Wee, and she nearly ran 'em down!
I wonder if she'll still talk to me when she's all famous?
CONGRATULATIONS, Coach Emily! You are really an inspiration.