tag:blogger.com,1999:blog-19402707.post418995832135812724..comments2023-11-03T02:57:13.789-05:00Comments on The Adventures of TriSaraTops: A Perfect DayTrisaratopshttp://www.blogger.com/profile/03516116052466206839noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-19402707.post-68343041616659751922008-06-01T17:32:00.000-05:002008-06-01T17:32:00.000-05:00Awesome race report.I would calibrate the heart ra...Awesome race report.<BR/><BR/>I would calibrate the heart rate. That would mean you were running around 90% or so of effort. What is your Max HR? 181 would be very high for that kind of race distance.Kurthttps://www.blogger.com/profile/09518246431344307710noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-66507153673941840052008-05-28T17:35:00.000-05:002008-05-28T17:35:00.000-05:00Congrats on the PR!!! You rocked that Race!!!!!Congrats on the PR!!! You rocked that Race!!!!!SMhttps://www.blogger.com/profile/02136277672970919638noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-76337717406525155912008-05-23T10:10:00.000-05:002008-05-23T10:10:00.000-05:00Wow, nice job. My garmin agrees: it was about 1% ...Wow, nice job. My garmin agrees: it was about 1% longer than the course markers, all the way through marathon (26.47 according the garmin). I wonder if we all zig-zag that much when we run?JAKhttps://www.blogger.com/profile/06495825222345414896noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-14348515420763839512008-05-23T09:45:00.000-05:002008-05-23T09:45:00.000-05:00Great job girl! I new you had a PR in ya just fro...Great job girl! I new you had a PR in ya just from our brief run on Saturday. You are in great shape! Congrats!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-44637680167064199582008-05-21T06:20:00.000-05:002008-05-21T06:20:00.000-05:00Awesome PR! Congrats!!! Do you know your maximum ...Awesome PR! Congrats!!! <BR/><BR/>Do you know your maximum heart rate? It might be that 181 is just not as high for you as it would be for some.Hhttps://www.blogger.com/profile/01732080096484125282noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-64270613144711229762008-05-21T05:43:00.000-05:002008-05-21T05:43:00.000-05:00Great job on the PR.. Woohoo..Dang I think I would...Great job on the PR.. Woohoo..<BR/><BR/>Dang I think I would not be able to hold hr of 181 for a half mary... You were running hard and did great.<BR/><BR/>TRISARA is back..RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-82971745355127457772008-05-20T21:28:00.000-05:002008-05-20T21:28:00.000-05:00Nice way to start off the season and awesome comeb...Nice way to start off the season and awesome comeback! You left me in your dust. :-) Congrats again!<BR/><BR/>Please leave your rain cloud home the next time we race together. Hey, I just thought of something. The last race we did together was our sprint tri... and... it rained!TriShannonhttps://www.blogger.com/profile/03241500296272399462noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-32643734758941034452008-05-20T12:39:00.000-05:002008-05-20T12:39:00.000-05:00Excellent job!! Congrats. You'll make your little ...Excellent job!! Congrats. You'll make your little boy very proud over the years with this stuff.Angehttps://www.blogger.com/profile/08995273661750568377noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-82320591965509323392008-05-20T09:28:00.000-05:002008-05-20T09:28:00.000-05:00Im-pressive! Absolutely fantastic race!Im-pressive! Absolutely fantastic race!Erinhttps://www.blogger.com/profile/07275188667343013083noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-88618957265429594362008-05-19T20:42:00.000-05:002008-05-19T20:42:00.000-05:00You. So. ROCK!!This makes me despair slightly less...You. So. ROCK!!<BR/><BR/>This makes me despair slightly less for my half in August. : )ShesAlwaysWritehttps://www.blogger.com/profile/04243898033808557580noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-61257000423181040072008-05-19T19:26:00.000-05:002008-05-19T19:26:00.000-05:00sara...your final few paragraphs kinda say it all...sara...your final few paragraphs kinda say it all. its great for You to experience and for You to see the accomplishment and for You to realize all that went into it. No one else can feel that but You...<BR/>and You rocked..<BR/>Funny about the Garmin thingy on the course distance....<BR/>whata great weekend.<BR/>You will have a banner 08.<BR/>Keep posting the great stuff. I mentioned in a post awhile ago, how you had that kinda blog that caught my eye month ago when I began "lurking" before I started blogging myself. its real genuine and entertaining..<BR/>the visualization stuff was very helpful to me as well. I remember biking the shoreway and also running it for the cleveland tri and I processed that and so any of the so called hills or inclines were not biggies to me...<BR/>Thanks again for a great post and it was so nice meeting youtriguyjthttps://www.blogger.com/profile/05843158282600595243noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-88655521600181441172008-05-19T17:32:00.000-05:002008-05-19T17:32:00.000-05:00Your post makes me so happy! I am so proud of you...Your post makes me so happy! I am so proud of you!JenChttps://www.blogger.com/profile/08563573740664018332noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-45323643013998406082008-05-19T15:44:00.000-05:002008-05-19T15:44:00.000-05:00Congratulations. What an awesome time and it is s...Congratulations. What an awesome time and it is so great that you FELT great the entire time. Rock on.Mnowachttps://www.blogger.com/profile/05801278895391618166noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-76013821324204379352008-05-19T14:49:00.000-05:002008-05-19T14:49:00.000-05:00Awesome.Congrats on the PR on a less than ideal we...Awesome.<BR/><BR/>Congrats on the PR on a less than ideal weather day, worth at least another minute off the PR. Bodes well for the season (and marathon) ahead.<BR/><BR/>Enjoy!Lloydhttps://www.blogger.com/profile/07335514995585802064noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-83538167446570952472008-05-19T10:13:00.000-05:002008-05-19T10:13:00.000-05:00sara, holy crap batman!! you are amazing! congratu...sara, holy crap batman!! you are amazing! congratulations on a fantastic race. im so proud of you! what a great way to start the season.Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-29410563509220704392008-05-19T10:11:00.000-05:002008-05-19T10:11:00.000-05:00great job!!!!i can't wait to see all the season ha...great job!!!!<BR/><BR/>i can't wait to see all the season has in store for you (or you for it!) :)traciehttps://www.blogger.com/profile/06168375836853196222noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-41806775531879379762008-05-19T10:02:00.000-05:002008-05-19T10:02:00.000-05:00YAY!! I knew you had it all the way. Don't think...YAY!! I knew you had it all the way. Don't think a semi-truck could've have stopped you yesterday. I am so happy for you. Let me know when you go for the new marathon PR. I definately want to see you bring that one home too!!allanjelhttps://www.blogger.com/profile/11352737405592563559noreply@blogger.comtag:blogger.com,1999:blog-19402707.post-90030845462018361132008-05-19T09:58:00.000-05:002008-05-19T09:58:00.000-05:00Congrats on a great race and an amazing PR. You re...Congrats on a great race and an amazing PR. You really have done well in the last 7 monthsKevinhttps://www.blogger.com/profile/13288243991974155609noreply@blogger.com